What is spiritual well being? sharing and being proud Your values and believes. Your identity, being kind to yourself and one and other. Taking care of yourself.
For my Random acts of kindness I choose to send a email to Jude for always being there for me when I need it, I told her that I really appreciate her and everything she does.
It is and always will be important to show kindness to others and to spread the love. The world is a better place when the love is spread.